MIDDLE BACK PAIN TREATMENT
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The thoracic region of your back, (upper-middle or middle back), can ache for a variety of reasons. Typically, middle back pain is not a result of a more serious spinal issue. Middle back pain can be caused, however, by a number of daily activities or more serious conditions or diseases.
Thoracic back pain is common in people of all ages, mostly due to poor posture or heavy lifting affecting the joints between the vertebrae and ribs. The other conditions affecting the thoracic spine tend to be different from the ones affecting the lumbar spine.
The most common cause is
► muscular and ligamentous strains (mainly postural).
► Vertebral dysfunction
► Loss of control of your bladder or bowels
► Numbness or tingling in your chest or arms
► Unexplained loss of weight
► Fever and chills
► Bacterial infection
► Pinched nerve
► Myofascial pain syndrome
► A compression fracture
► A herniated disc
► Osteoarthritis
► Osteoporosis
► A bulging disc
► Thoracic spondylosis
► Thoracic Sprain
► Thoracic Facet Syndrome
► Thoracic Degenerative Joint Disease
► Thoracic Degenerative Disc Disease
► Thoracic Radiculopathy
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► Poor posture
► Prolonged sitting at a desk
► Overuse of specific muscles and ligaments
► Repetitive movements at your job or in a sport
► Back muscle atrophy
► Wearing a backpack for long periods of time
► Sports injuries
► Trauma from a car accident or fall
► Jobs that require frequent heavy lifting
► Treatment for Scheuermann’s disorder involves extension exercises, postural correction, and consideration for bracing or surgery if serious deformity.
► Treatment for scoliosis may involve bracing until skeletal maturity is reached (this will only halt the process), or surgical correction for more severe curvatures.
► Osteoporosis- can be treated with general measures (alter diet, stop smoking, alcohol), calcium supplementation, and medications such as Vitamin D, bisphosphonates, and oestrogen replacement) see topic under ‘bone’ medical centre for more detail.